$3.90 – $14.00
Brazil nuts are particularly healthy due to their high selenium content, which makes their protein content “complete”. Selenium is a powerful antioxidants that helps neutralise harmful free radicals that can attack healthy cells and increase risk of serious conditions like heart disease and cancer, including breast cancer, lungs, bowel and prostate cancer. Brazil nuts also contain healthy minerals like calcium, manganese, phosphorous, copper, potassium, zinc and iron. They also contain some amount of the essential Omega 6 fatty acid.
Shelled Brazil Nuts