$3.90 – $6.00
This contains a good source of zinc, folate and protein. They are also very high in dietary fiber and hence a healthy source of for persons with insulin sensitivity or diabetes. Chickpeas are low in fat as they are mainly poly unsaturated fatty acid. Fibre from chick peas is known to help reduce cholesterol and regulate blood sugar.
Roasted Garbanzo Beans (Chick Peas)